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WHY DO YOU FLY?

Train With the Best

At Fly Fitness Inspiration, we believe in only the highest standards of physical fitness training and have been a leading facility since 2013. The staff at Fly Fitness Inspiration are actively enriching the lives of our members and creating a community of like minded people who love being healthy and strong. Getting you in shape is our goal. We are so excited to be opening a new location the first of the year.  This new space  will include spin ,barre, TRX, muscle sculpt,  personal training, bootcamps, student athlete conditioning programs  and yoga .  Our team is excited to work with you.

Classes can be purchased here under the book online tab!!

HAPPY HOLIDAYS EVERYONE!!

OPENING JANUARY 4, 2021!

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Let Us Be Your Guide

Hit the Gym with US

Our instructors are certified professionals with years of fitness experience. In addition to our group fitness classes and open gym studio we will offer private training in our new studio.  Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. This will include student athletes, active seniors and anyone else looking to reach personal goals. Let us match you with the perfect trainer to achieve your fitness dreams. Or jump in a class with your friends.

Our Instructors

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Get In Touch

540-847-5614

Susan Barber

Susan Barber ERYT began her yoga journey 23 years ago when she fell in love with classical Ashtanga yoga studying with her first and primary teacher Beryl Bender Birch. She spent 5 years training to become a teacher of yoga, travelling to India to immerse herself in the culture of the ancient tradition and spending time at Swami Satchidananda’s Ashram. Susan taught internationally for 18 years in Singapore, Bahrain and Europe, including several years in Germany working with Wounded Warriors and those healing from trauma. After spending 3 years teaching full time in the NYC area, Susan has returned to her home state of Virginia where she will continue to offer group classes, private sessions and workshops. With a background in Ashtanga and Iyengar yoga-her classes are traditional and alignment based while encouraging students to adapt the practice to their own bodies and unique needs — strong, steady and mindful! Registered Yoga Alliance Restorative Yoga –level 1 certified Yoga Alliance Continuing Education Provider International Association of Yoga Therapists –member