Revive and Restore Yoga blends the movement of a vinyasa flow practice with the grounding benefits of yin yoga.

In this practice students can expect to flow through approximately 45 minutes of vinyasa yoga, followed by approximately 30 minutes of yin yoga. The class is finished with a longer relaxation and meditation period.


IMG_0403.jpg

Sign Up Now!

Come join the city's hottest fitness studio in the heart of downtown Fredericksburg.